In this video, watch trainer Tom Izzo train Bob Caputo and teach him how to properly do a seated leg press!
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Working Out
In this video, Bob Caputo Living Well’s Tom Izzo demonstrates the correct way to do a Seated Shoulder Press.
In this video, Bob Caputo Living Well’s Tom Izzo demonstrates the correct way to a Lat Cable Pullover.
In this video, Bob Caputo Living Well’s Tom Izzo demonstrates the correct way to do his original “Izzo Bicep Curl,” a one armed, cable bicep curl.
In this video, Tom Izzo shows you how to do a seated bicep preacher curl!
Watch as Tom Izzo demonstrates how to do a seated pectoral fly!