We've just completed the first 9 episodes of Bob Caputo's Livin' Lite Livin' Easy. A new episode will be available every other Wednesday at 1 pm, starting in September. The first 9 episodes are:
- How to eat healthy when dining out
- How to diet
- How to travel healthy
- How to visit Miami and have fun but stay healthy
- How to visit Disney and have fun but stay healthy
- How to relieve stress
- How to select a personal trainer
- How to select a gym
- Best ways to work out
And, as a bonus, we're going to be airing a special episode with Bob touring Northern California and highlighting all the best places to visit!